初冬的味道
从盛夏到初冬都这么直接的吗？还有没有春夏秋冬的自然规律了，最近老天爷有些任性啊
已冬，方显秋色
行走，是人类最简单有效的锻炼方式，深秋初冬，走起来，看一看绚烂的秋叶。痰湿、湿热的人，迈开双腿，湿气在一呼一吸中，皮肤汗出中，渐渐排走。气郁的人，用比走路更快的速度行走，推动滞住的气血开始运行，也换取更多的多巴胺，走掉忧郁的心情。血瘀的人，用行走，让血脉变得通畅，精...
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